Category: Health and Wellness - Page 2

22

Dec
Mouth Taping for Sleep: What the Evidence Really Says About Safety and Effectiveness

Mouth Taping for Sleep: What the Evidence Really Says About Safety and Effectiveness

Mouth taping for sleep has gone viral, but medical experts warn it's risky and unproven. Learn what the science says about safety, effectiveness, and better alternatives for snoring and sleep apnea.

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20

Dec
Consumer Protection Laws for Patients: What You Need to Know in 2025

Consumer Protection Laws for Patients: What You Need to Know in 2025

New York's 2024 patient protection laws now require separate consent for treatment and payment, ban providers from filling out medical financing apps, and stop credit card demands before emergency care. Know your rights before your next visit.

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18

Dec
Chronic Pain Conditions: Effective Ways to Manage Lifelong Pain

Chronic Pain Conditions: Effective Ways to Manage Lifelong Pain

Chronic pain lasts longer than three months and requires a different approach than acute pain. Learn how exercise, CBT, and multidisciplinary rehab can help you manage pain without relying on opioids-and how to overcome common barriers to care.

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16

Dec
How to Communicate with Multiple Healthcare Providers About Your Medications

How to Communicate with Multiple Healthcare Providers About Your Medications

Poor communication between healthcare providers leads to dangerous medication errors. Learn how to create a clear medication list, involve your pharmacist, and get your doctors to talk so you stay safe.

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11

Dec
Workplace Wellness: How to Educate Employees About Generic Benefits That Actually Work

Workplace Wellness: How to Educate Employees About Generic Benefits That Actually Work

Most workplace wellness programs fail because employees don’t understand how they benefit. Learn how to clearly communicate real savings, reduced stress, and better work-life balance to drive real participation.

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4

Dec
FDA Serious Adverse Events Explained: What Patients Need to Know

FDA Serious Adverse Events Explained: What Patients Need to Know

Learn what the FDA means by 'serious adverse event' - and why it's not the same as a severe side effect. Get clear facts on when a reaction counts as serious, how it's tracked, and what you should do if you experience one.

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1

Dec
Lifestyle Changes to Reduce Medication Side Effects: Practical Guide

Lifestyle Changes to Reduce Medication Side Effects: Practical Guide

Simple, science-backed lifestyle changes-like walking more, eating less sodium, sleeping better, and managing stress-can cut medication side effects by up to 70%. Discover how daily habits affect how your body processes drugs and what to do about it.

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1

Dec
IBD and Pregnancy: Safe Medications and What You Need to Know for a Healthy Baby

IBD and Pregnancy: Safe Medications and What You Need to Know for a Healthy Baby

Managing IBD during pregnancy requires careful medication choices. Learn which drugs are safe, which to avoid, and how staying in remission protects both you and your baby.

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26

Nov
Immunodeficiency Red Flags: Recognizing Recurrent Infections and When to Seek Testing

Immunodeficiency Red Flags: Recognizing Recurrent Infections and When to Seek Testing

Recurrent infections can signal an underlying immunodeficiency. Learn the key red flags-like persistent thrush, multiple pneumonias, and poor vaccine response-and what diagnostic tests actually matter to catch immune problems early.

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24

Nov
Antidotes for Common Medication Overdoses: What You Need to Know

Antidotes for Common Medication Overdoses: What You Need to Know

Learn how antidotes like naloxone and NAC can reverse deadly overdoses from opioids, acetaminophen, and other common drugs. Know the signs, timing, and what to do before it’s too late.

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